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1:1 BRAIN-COACHING

A 60 min 1:1 session full of insight and support tailored to your needs

Please read this page fully before booking your session

Brain Illustration
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WHAT IS BRAIN-BASED COACHING?

  • My unique style of coaching merges practical support for you with neuroscience-based knowledge + tools to help you harness your brain's plasticity to achieve emotional healing, self-understanding, identifying and breaking past patterns and improving your relationship with yourself and your loved ones. 
     

  • You will feel understood, validated, supported and empowered with actionable steps and strong neuro-based tools to take charge of your brain and emotional health.
     

  • A safe space to share your thoughts, emotions and present issues.
     

  • Typical topics: living a more mindful life, supporting the parental brain, nurturing your child's brain development, respectful brain-based parenting, breaking generational cycles, co-regulating big emotions, self-healing, nervous system regulation, improving emotional health and resilience, parenting challenges, triggers of parenthood.
     

** PLEASE NOTE: BRAIN COACHING IS NOT THERAPY **

WHAT CAN I EXPECT FROM MY SESSION?

- A 60 min online private session with Naianna, intended as top-level, solution-focused support. 

- Prior to our session, I will send you a questionnaire so you can let me know in more detail what you would like to cover.

 

- We will begin with a discussion of your present challenge and an exploration of your emotional responses, coping tools and identifying your nervous system needs.
 

- The rest of the session will be spent on warmly neuro-educating with a professional and compassionate insight. I will teach you evidence-based tools to manage your challenge whilst optimising your brain and emotional health.

- You will be given a personal long-term actionable plan with emotional and practical steps.  

- You will receive a personalised high-level summary of our session, containing your actionable steps and recommendations of further support and resources so you can keep up your brain healing and self-rewiring work. 

- I will remain available to you via e-mail should you have post-session questions you'd like further comments on. 

- Zoom recording can be sent to you upon request. 

Cost is £150 for a 60 min session + summary notes and any post-session questions via e-mail. 

Block-booking 4 sessions for £525 (you don't have to decide this during our first session, discount will be flexibly applied when you reach 4 consultations).

Sessions take place on Wednesdays and can be automatically booked by clicking below. You can choose a time that best suits you when making your booking. 

 

Please email me at naianna@neurocompatible.co in case Wednesdays don't work for you so we can arrange another day. 

***DISCLAIMER PLEASE READ***
 

All sessions are considered 'life coaching', no therapy and no diagnostic services are provided.

By scheduling a session you are confirming that you understand that you're booking an online coaching session, not therapy or neurological diagnostics or examinations. 

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