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REPARENTING YOURSELF

THE NEUROSCIENCE OF BREAKING PAST CYCLES AND PARENTING THROUGH CONNECTIOn

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8-week transformational coaching programme with neuroscientist Naianna Robertsson

  • Understand your own experience of being parented.

  • Parent your children through connection not reaction.

  • Heal past wounds and break past cycles.

  • Science-based practical tools to manage stress, become a calm parent and help wire emotional resilience in your child's brain.

     

The programme begins March 25th 2023 (Zoom replays available if you can't make all sessions) until May 13th.
 

REPARENTING YOURSELF: THE NEUROSCIENCE OF BREAKING PAST CYCLES AND PARENTING THROUGH CONNECTION

 

**SPACES ARE LIMITED AND FILL UP VERY QUICKLY**

 

 

 

THIS PROGRAMME IS FOR YOU IF...

 

- You want to understand how your experience of being parented impacts your current parenting and relationship with your children.

 

- You want to understand your attachment pattern, your triggers and break free from patterns that no longer serve you. 

 

- Identify, unpack and soothe unresolved traumas that might be affecting your present connections to yourself and loved ones. 

 

- You have lost connection with yourself and what makes you 'you'.

 

- You are not parenting in the way you'd hoped you would because you feel constantly triggered and depleted. 

 

- You want to have practical tools to reduce stress, anxiety, depression and live a more mindful 'in-the-moment' life. 

 

- You want to have tools that support your 'nervous system recalibration' to help you manage common day to day stresses. 

 

- You want to support your child's big and explosive emotions in ways that support their brain and resilience development. 

 

- You want to understand how to show up and respond to your child's emotional challenges in the most connecting ways. 

 

- You feel lonely in your journey and want to connect to like-minded parents. 

 

- You want to grow your confidence and self-worth as a parent. 

 

 

 

HOW IT WORKS
 

- 6x 90-120 min immersion coaching sessions with neuroscientist and meditation teacher N. Robertsson.

 

- 2x integration weeks (where you get to practice the tools you have learned), followed by a 90 min follow-up session on week 8. 

 

- Recording of every live session (no need to worry about making every meeting).

 

- Session summary via email with further resources. 

 

- Invaluable community support and connection with life-minded, supportive parents in a safe environment.

 

- Supportive whatsapp group to share insights and group support in between sessions.

 

- Access to the most powerful and innovative science-based healing tools to transform your mental health, connection to yourself and to your children. 

 

- Lifetime access to complete course content.

 

- Free access to the Meditation to Rewire your Brain course (worth £170).

 

 

PROGRAMME CONTENT:

 

- Understanding our parenting styles and attachment patterns. 

 

- Understanding how our early childhood experiences shape our emotional brain, and our relationship to ourselves and others.

 

- Coping mechanisms and self-protection strategies.

 

- Making sense of big and small traumas and brain responses.

 

- The neuroscience of generational cycles, identifying and moving forward. 

 

- Healing from insecure attachment and learning secure ways to heal and to parent with secure attachment in mind.  

 

- Understanding parental rage, identifying unmet needs. You are not a bad parent and you are not alone. 

 

- Nervous system reboot: healing tools to soothe your nervous system based on extensive groundbreaking neuroscience. 

 

- The power of repair, how it's never too late to make lasting changes inside yourself and with your children. 

 

- Strategies to support our children's big emotions in ways to promote healthy brain development for future mental health whilst reducing our own reactivity. 

 

- Parenting with 'growth mindset' in mind, raising future resilient adults. 

 

INVESTMENT 

£300 Early bird by March 1st.

£350 after March 1st. 
 

Payment plan available 2x instalments of £150 or (or 2x £175 after March 1st). Get in touch for instalment plan: naianna@neurocompatible.co

 

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