REPARENTING YOURSELF

REPARENTING YOURSELF: THE NEUROSCIENCE OF BREAKING PAST CYCLES AND PARENTING THROUGH CONNECTION

 

**SPACES ARE LIMITED AND FILL UP VERY QUICKLY**

 

 

 

THIS PROGRAMME IS FOR YOU IF...

 

- You want to understand how your experience of being parented impacts your current parenting and relationship with your children.

 

- You want to understand your attachment pattern, your triggers and break free from patterns that no longer serve you. 

 

- Identify, unpack and soothe unresolved traumas that might be affecting your present connections to yourself and loved ones. 

 

- You have lost connection with yourself and what makes you 'you'.

 

- You are not parenting in the way you'd hoped you would because you feel constantly triggered and depleted. 

 

- You want to have practical tools to reduce stress, anxiety, depression and live a more mindful 'in-the-moment' life. 

 

- You want to have tools that support your 'nervous system recalibration' to help you manage common day to day stresses. 

 

- You want to support your child's big and explosive emotions in ways that support their brain and resilience development. 

 

- You want to understand how to show up and respond to your child's emotional challenges in the most connecting ways. 

 

- You feel lonely in your journey and want to connect to like-minded parents. 

 

- You want to grow your confidence and self-worth as a parent. 

 

 

 

HOW IT WORKS
 

- 4 x 2 hour immersion coaching sessions with neuroscientist and meditation teacher N. Robertsson.

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- 2x self-study and integration weeks, with reading and video resources provided through a private course portal. 

 

- A bonus catch up session a few weeks after the end of the programme.  

 

- Recording of every live session (no need to worry about making every meeting).

 

- Session summary via email with further resources. 

 

- Invaluable community support and connection with life-minded, supportive parents in a safe environment.

 

- Supportive whatsapp group to share insights and group support in between sessions.

 

- Access to the most powerful and innovative science-based healing tools to transform your mental health, connection to yourself and to your children. 

 

- Lifetime access to complete course content.

 

- Free access to the Meditation to Rewire your Brain online course (worth £170).

 

 

PROGRAMME CONTENT:

 

- Understanding our parenting styles and attachment patterns. 

 

- Understanding how our early childhood experiences shape our emotional brain, and our relationship to ourselves and others.

 

- Coping mechanisms and self-protection strategies.

 

- Making sense of big and small traumas and brain responses.

 

- The neuroscience of generational cycles, identifying and moving forward. 

 

- Healing from insecure attachment and learning secure ways to heal and to parent with secure attachment in mind.  

 

- Understanding parental rage, identifying unmet needs. You are not a bad parent and you are not alone. 

 

- Nervous system reboot: healing tools to soothe your nervous system based on extensive groundbreaking neuroscience. 

 

- The power of repair, how it's never too late to make lasting changes inside yourself and with your children. 

 

- Strategies to support our children's big emotions in ways to promote healthy brain development for future mental health whilst reducing our own reactivity. 

 

- Parenting with 'growth mindset' in mind, raising future resilient adults. 

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PROGRAMME DATES

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WEDNESDAY MAY 3RD 7:30PM - 9:00PM

WEDNESDAY MAY 10TH 7:30PM - 9:00PM

WEDNESDAY MAY 17TH 7:30PM - 9:00PM

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2x SELF-STUDY WEEKS

WEDNESDAY JUNE 7TH 7:30-9PM 

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INVESTMENT 

£300 Early bird by April 15th.

£350 after April 15th. 
 

Payment plan available 2x instalments of £150 or (or 2x £175 after April 15th). Get in touch for instalment plan: naianna@neurocompatible.co

 

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