6-week transformational coaching programme with neuroscientist Naianna Robertsson
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Understand your own experience of being parented.
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Parent your children through connection not reaction.
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Heal past wounds and break past cycles.
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Science-based practical tools to manage stress, become a calm parent and help wire emotional resilience in your child's brain.
Programme start dates coming soon.
REPARENTING YOURSELF: THE NEUROSCIENCE OF BREAKING PAST CYCLES AND PARENTING THROUGH CONNECTION
**SPACES ARE LIMITED AND FILL UP VERY QUICKLY**
THIS PROGRAMME IS FOR YOU IF...
- You want to understand how your experience of being parented impacts your current parenting and relationship with your children.
- You want to understand your attachment pattern, your triggers and break free from patterns that no longer serve you.
- Identify, unpack and soothe unresolved traumas that might be affecting your present connections to yourself and loved ones.
- You have lost connection with yourself and what makes you 'you'.
- You are not parenting in the way you'd hoped you would because you feel constantly triggered and depleted.
- You want to have practical tools to reduce stress, anxiety, depression and live a more mindful 'in-the-moment' life.
- You want to have tools that support your 'nervous system recalibration' to help you manage common day to day stresses.
- You want to support your child's big and explosive emotions in ways that support their brain and resilience development.
- You want to understand how to show up and respond to your child's emotional challenges in the most connecting ways.
- You feel lonely in your journey and want to connect to like-minded parents.
- You want to grow your confidence and self-worth as a parent.
HOW IT WORKS
- 4 x 2 hour immersion coaching sessions with neuroscientist and meditation teacher N. Robertsson.
- 2x self-study and integration weeks, with reading and video resources provided through a private course portal.
- A bonus catch up session a few weeks after the end of the programme.
- Recording of every live session (no need to worry about making every meeting).
- Session summary via email with further resources.
- Invaluable community support and connection with life-minded, supportive parents in a safe environment.
- Supportive whatsapp group to share insights and group support in between sessions.
- Access to the most powerful and innovative science-based healing tools to transform your mental health, connection to yourself and to your children.
- Lifetime access to complete course content.
- Free access to the Meditation to Rewire your Brain online course (worth £170).
PROGRAMME CONTENT:
- Understanding our parenting styles and attachment patterns.
- Understanding how our early childhood experiences shape our emotional brain, and our relationship to ourselves and others.
- Coping mechanisms and self-protection strategies.
- Making sense of big and small traumas and brain responses.
- The neuroscience of generational cycles, identifying and moving forward.
- Healing from insecure attachment and learning secure ways to heal and to parent with secure attachment in mind.
- Understanding parental rage, identifying unmet needs. You are not a bad parent and you are not alone.
- Nervous system reboot: healing tools to soothe your nervous system based on extensive groundbreaking neuroscience.
- The power of repair, how it's never too late to make lasting changes inside yourself and with your children.
- Strategies to support our children's big emotions in ways to promote healthy brain development for future mental health whilst reducing our own reactivity.
- Parenting with 'growth mindset' in mind, raising future resilient adults.
PROGRAMME DATES
4 CONSECUTIVE WEEKS OF 2-HOUR ONLINE GROUP SESSIONS.
ONE SELF-STUDY WEEK.
ONE FINAL INTEGRATION SESSION.
INVESTMENT
£300 Early bird.£350 thereafter.
Payment plan available 2x instalments of £150 or (or 2x £175 if not early bird). Get in touch for instalment plan: naianna@neurocompatible.co